Detox With Himalayan Salt

Let’s talk about pink Himalayan salt scrub benefits today! Yes, the small pink crystals that are said to be the most beneficial type of salt available! Wondering whether Himalayan pink salt is good for your skin? Read on to find out! Also, for the DIYers among you, I’ve added 3 simple yet efficient ways on how to use DIY Himalayan salt scrub recipe for your body.

First of all, Himalayan pink salt is an alternative to the usual salt. Mind you, there are a number of different types of salt. I knew about the sea salt, black salt, and fleur de sel, but there are many more.

Adding Himalayan salt to your menu may greatly benefit your overall wellbeing. It provides you with minerals and other elements, it helps to regulate our organs and has a detoxifying effect. Other health benefits of Himalayan salt include:

  • Provides our bodies with minerals
  • Regulates blood sugar
  • Boosts circulation and has beneficial effects on our blood system
  • Supposedly it cleanses our bodies
  • Cleanses the sinuses
  • Boosts brain function

What are some pink Himalayan salt scrub benefits for beauty?

Apart from eating the Himalayan salt, you can greatly benefit from adding it to your beauty routine as well. I’ve provided some recipes below, but before we get to that, have a look at the  pink Himalayan salt scrub benefits for beauty:

1. Detoxifies the body

Not only does the Himalayan salt help with the internal cleanse, it also detoxifies our skin. It draws out toxins, dirt, pollution, and bacteria from the pores. It cleanses it, promoting healthy and pure skin! Such as Itchy Anywhere, there is Himalayan Salt to help you fight bacteria, eczema and detox your skin!

2. A natural exfoliator

The salt removes dead skin cells and helps to scrub off excess dirt, oils, and other impurities on the surface of the skin. This will leave your skin soft and glowing.

3. Balances pH of our skin

Himalayan salt naturally balances the pH of our skin due to its mineral content. And with all mixtures of ingredients in Itchy Anywhere, it will more helpful to balance you pH!

4. A natural aid for acne

As an antiseptic, Himalayan salt helps to destroy bacteria that causes acne on our skin. at the same time, it helps to remove excess oils. That way it leaves your skin feeling clean!

5. Softens the skin

With all its benefits, your skin will become more soft and smooth!

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Homemade pink Himalayan salt scrub

Refreshing Himalayan salt foot scrub

Ingredients:

  • 8 TBSP Himalayan salt
  • 2 TBSP coconut oil
  • 2 TBSP rosemary hydrosol (or other type of hydrosol)
  • 3 drops peppermint essential oil
  • 5 drops lemongrass essential oil

Instructions:

Add all the ingredients to a jar. Mix them well.

This scrub should last a few days in the fridge. There is no preservative in this recipe, so if you plan to store this scrub for a longer time, make it without the hydrosol and add it before you plan to use the scrub.

Fragrant Himalayan salt face scrub

Ingredients:

  • 2 TBSP Himalayan salt
  • 1 TBSP argan oil
  • 1 TBSP rosewater
  • 2 drops ylang-ylang essential oil
  • 2 drops grapefruit essential oil

Instructions:

Add all the ingredients to a clean jar and mix it well. Apply to your face and enjoy!

This recipe also has no preservative. If you want to make a lot and store the rest, you can do so but omit the rosewater. You can add it just before you want to use the scrub. The oils will last longer on their own, but rosewater will cause the growth of bacteria and that’s not what we want, right?

Which Himalayan salt should you buy?

When purchasing Himalayan salt, make sure you pay attention that your Himalayan salt shouldn’t be:

  • more white than pink
  • too cheap
  • when dissolved the water, the water is darkened (if the salt is fake)

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